If I select all categories to not be displayed in the menu (I do not want any categories listed under the page listing bar) I get "No categories" on the page

http://itschanging.com/

how do I get rid of it? Thanks

Actually, I just figured it out. If it helps anyone else, I added display: none; to the css in div#menu2.. Pages of course would be menu1

you could also just remove the '%cats' option from ato->Style & edit HEADER AREA->Configure Header Area