Copy of my Theme

(Since there is not a General Questions) section here, I did not know where to post my question...

It appears that my host, Domain.com will not give me access to my wp-content folder in their file manager and I cannot find in my FTP either.

So it looks like I am going to have to find another host. I have spent many hours customizing my Atahualpa theme. Is there anyway to save the setting of my theme so that I can plug it into my new host?

Thanks,

Rob Caldwell