Can I link pages to categories?

Hi there, I am trying to work out the best way to do this. I have created a page of ' teaching resources' then I have sub-menus 'adobe' 'maths' etc. Within my Adobe page I have say 10 tutorials, if I put them on that one page the page of course gets very long and I don't seem to be able to use an anchor link to create headings at the top of the page which would quickly take you to the tutorial you want. Also, can I link my pages to categories?

Can anyone give me an idea what would be the best way to go about it?

cheers