Automatically linking posts to menu pages?
 

I would like to have a list of my page categories underneath my header image, but am trying to figure out how I would get my posts to show up in each page. Does that make sense? Say I have House, Food, Life etc pages. I can I make sure that each post I do appears as normal on my main page, but then also in the pages up at the top.

Does anyone know how to do this?

Look at the %cats parameter in the 'Configure Header Area' option