How to add Heading to a Sidebar - NOT how to change widget title
 

Hi there,
As the title says, I'm trying to figure out how to add a title/heading to a sidebar before widgets display. I found the answer on how to do that for the center column, but the sidebars have me baffled. You can see here (http://test.ramblingspoon.com/) the center title configuration ("Entrées") I'm trying to get above the sidebars.
Much thanks in advance.

The sidebars don't have headings. But you could do this by editing thetheme code and remembering to do it each time the theme is updated or howabout adding a text widget with just a title in it as the first widget in each sidebar?